60 min Power Zone Endurance 80s Ride
Originally aired
Sam Yo
Cycling
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes

Take this class with Peloton Bike+
Explore Bike+

Take on any stationary bike with the App
Explore App
More info
Train smart with 7 zones of output customized to your fitness level. This class focuses on building aerobic endurance with intervals in zones 2 and 3.
Subtitles: DE, EN, ES
Equipment
- Any indoor bike
- Stationary bike
Featuring music by
Madonna, Elton John, AC/DC, Prince
Playlist

1999 (Edit)
Prince
Let's Dance (2002 Remaster)
David Bowie
There Must Be An Angel (Edited Version)
Eurythmics, Annie Lennox, Dave Stewart
Playlist

1999 (Edit)
Prince
Let's Dance (2002 Remaster)
David Bowie
There Must Be An Angel (Edited Version)
Eurythmics, Annie Lennox, Dave Stewart
Faith (Remastered)
George Michael
Class plan

Warm Up
6 Movements
Cycling
5 Movements
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%











