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Yoga

Flow

Join Chelsea Jackson Roberts for 30 min Breathe In, Speak Up Yoga Flow. In this 30 minutes theme yoga class, Chelsea challenges you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. The class features an R&B soundtrack to keep you motivated throughout. You'll move through segments like Body Rolls, Seated Side Bend, Downward Facing Dog Pose, Standing Forward Fold Pose, Mountain Pose, and a comprehensive Sequence. Experience a meaningful practice with Chelsea guiding you every step of the way.

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Honor Juneteenth with Chelsea Jackson Roberts in this 30 min Breathe In, Speak Up Yoga Flow featuring r&b music and poses like Body Rolls and Seated Side Bend.

30 Min Breathe In, Speak Up Yoga Flow - Chelsea Jackson Roberts

30 min Breathe In, Speak Up Yoga Flow

Theme

Join Aditi Shah for the 30 min Chloe Flower Holiday Yoga Flow, a themed yoga class that celebrates the holiday season. Flow to the classical music of Chloe Flower, designed to uplift your holiday spirit. The class includes segments such as Sun Salutations, Extended Side Angle Pose, Triangle Pose, and Lizard Pose. This 30 minutes session is perfect for those looking to add a festive touch to their yoga practice. Don't miss this opportunity to enjoy a unique yoga experience with Aditi Shah.

30 min Chloe Flower Holiday Yoga Flow

Join Chelsea Jackson Roberts in the 30 min Martin Luther King Jr. Yoga Flow to commemorate, celebrate, and honor the life, impact, and legacy of Dr. Martin Luther King Jr. This theme yoga class is set to the tunes of R&B music, creating a soulful and reflective atmosphere. The session includes segments such as Body Rolls, Runners Lunge, Warrior 2 Pose, Chair Pose, Standing Forward Fold Pose, Child's Pose, and Lizard Pose. Each pose is designed to guide you through a meaningful and engaging flow. Experience this special class with Chelsea and connect with the legacy of Dr. King.

30 min Martin Luther King Jr. Yoga Flow

Yin Yoga

Join Aditi Shah for 30 min Move for You Yin Yoga, a session designed to help you push out of your comfort zone and kickstart the new year. This 30 minutes yin yoga class features a variety of poses including Dangling Pose, Garland Pose Prep, Shoelace Pose, Deer Pose, and Caterpillar Pose. Set to an electronic music genre, the class aims to provide a soothing and immersive experience. Aditi Shah will guide you through each segment, ensuring a balanced and fulfilling practice. Embrace the opportunity to stretch and relax with 30 min Move for You Yin Yoga.

Workout Mat

30 min Move for You: Yin Yoga

Join Denis Morton for 30 min Reset, a unique cycling-to-yoga series by Peloton. Hop off the Bike and onto the mat in this yoga class as you flow from one pose to the next. Enjoy the rock music genre as you reset your mind by getting out of your head and into your body. The class includes segments like Sun Salutations A, Sun Salutations B, Sequence, Pigeon Pose Prep, Bridge Pose, Happy Baby Pose, and Supine One Leg Twist Pose. This session is designed to help you connect with your body and find a sense of reset.

30 min Reset is a theme yoga class with Denis Morton set to rock music, featuring Sun Salutations A and B, Pigeon, Bridge, and Happy Baby poses.

30 Min Reset Yoga Flow with Pigeon Pose - Denis Morton

30 min Reset

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

Sculpt Flow

Join Kristin McGee for 30 min Holiday Yoga Conditioning, an intermediate-level class designed to get you moving and celebrate the season. This yoga conditioning session features a variety of poses, including Crescent Lunge Pose, Warrior 1 Pose, Warrior 3 Pose, Chair Pose, and Goddess Pose, focusing on both upper and lower body as well as core segments. The class is set to festive holiday music to keep you motivated and in the holiday spirit. Enjoy the benefits of a well-rounded yoga practice that targets multiple muscle groups. Celebrate everybody and cheer each other on as you exercise and sweat it out!

Light Dumbbells

30 min Holiday Yoga Conditioning

Join Chelsea Jackson Roberts for 30 min Top 50 Music Yoga Flow #30-21. This 30 minutes yoga flow class celebrates a year of milestones with the top 50 Peloton songs of 2023. Enjoy a pop music soundtrack as you move through segments like Body Rolls, Cat Cow, Downward Facing Dog Pose, Runner's Lunge, Standing Forward Fold Pose, High Plank, Boat Pose, and Bridge Pose. This class is designed to keep you engaged and flowing smoothly. Don't miss out on this unique session with Chelsea!

30 min Top 50 Music Yoga Flow: #30-21

Join Chelsea Jackson Roberts for 30 min Mother's Day Yoga Flow, a special theme yoga class celebrating moms who make the world go round. This class features a series of poses including Body Rolls, Seated Side Bend, Downward Facing Dog Pose, Standing Forward Fold Pose, Mountain Pose, Warrior 3 Pose, and Wide-Kneed Child's Pose. The session is set to the tunes of pop music, creating a vibrant atmosphere. Chelsea's guidance will lead you through each pose with clarity. Celebrate Mother's Day with this unique yoga flow.

30 min Mother's Day Yoga Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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30-45 minute theme yoga classes

Get a sneak peek with 9 preview classes

Chelsea Jackson Roberts • Yoga

Aditi Shah • Yoga

Chelsea Jackson Roberts • Yoga

Aditi Shah • Yoga

Denis Morton • Yoga

Chelsea Jackson Roberts • Yoga

Kristin McGee • Yoga

Chelsea Jackson Roberts • Yoga

Chelsea Jackson Roberts • Yoga

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