Get a sneak peek with 18 preview classes
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10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts • Meditation
Beginner
15 min Breathwork
Ross Rayburn • Meditation
15 min Breathing Meditation
Chelsea Jackson Roberts • Meditation
10 min Breathing Meditation
Aditi Shah • Meditation
10 min Breathing Meditation
Ross Rayburn • Meditation
5 min Breathing Meditation
Chelsea Jackson Roberts • Meditation
Beginner
15 min Breathwork: Directed Breath
Chelsea Jackson Roberts • Meditation
20 min Breathing Meditation
Anna Greenberg • Meditation
Intermediate
15 min Breathwork
Kristin McGee • Meditation
Intermediate
15 min Breathwork
Ross Rayburn • Meditation
10 min Breathing Meditation
Chelsea Jackson Roberts • Meditation
15 min Breathing Walking Meditation
Chelsea Jackson Roberts • Meditation
10 min Breathing Meditation
Kirra Michel • Meditation
10 min Breathing Meditation
Kristin McGee • Meditation
20 min Breathing Meditation
Kirra Michel • Meditation
5 min Breathing Meditation
Kirra Michel • Meditation
15 min Breathing Meditation
Ross Rayburn • Meditation
5 min Basics: Breath
Aditi Shah • Meditation
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Guided meditation is about more than taking a moment to yourself – with Peloton meditation, you’ll explore techniques to calm and center your mind, all while bringing a sense of restful rejuvenation to your body.
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