Sculpt
Whether you’re a Pilates pro, a barre newbie, or somewhere in between, our sculpt-style workouts will get your heart pumping while you build strength and flexibility. Learn techniques for maximizing the benefits of these movements.
Sculpt
This Classic Pilates Move Works Every Muscle Group In 2 Minutes
Sculpt
7 Exercises to Target Those Deep, Deep Core Muscles
Sculpt
How Often Should You Practice Pilates?
Sculpt
This Classic Pilates Move Works Virtually Every Part of Your Core
Sculpt
Should You Skip Your Workout When Your Muscles Are Sore?
Sculpt
This Is One of the Most Effective Core Exercises, According to Science
Sculpt
How to Engage Your Core During Any Type of Workout
Sculpt
Does Pilates Count As Strength Training?
Sculpt
Mat Pilates Is Having Its Renaissance Moment: Here’s How To Join In
Sculpt
Build A Solid Core with These 10 Tried and True Lower Ab Exercises
Sculpt
I’m A Peloton Instructor and These are My Favorite Inner Thigh Exercises
Sculpt
How Much Strength Training Is Too Much? We Asked the Pros
Explore More Topics
Connect
Stay in-the-know about all things Peloton—instructor introductions, product information, inspiration from fellow Members, and more.
Recover
Show up as your best self by prioritizing a well-rounded wellness routine. Whether you’re looking for more on mobility and meditation or you want to dial in your nutrition, these science-backed tips will help you reset and refuel.
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.