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Yoga

Power

Join Nico Sarani for the 30 min Techno Power Flow, a high-energy power yoga class that will immerse you into the world of techno music. This intermediate-level session is designed to keep you engaged and focused. Experience the rhythmic beats of electronic music as you flow through your practice. The class is perfect for those looking to combine their love for yoga and techno. Get ready to move and groove with Nico in this dynamic session.

Yoga Blanket

Yoga Block

Yoga Mat

30 min Techno Power Flow

Join Denis Morton for a 30 min Power Flow class, perfect for those with previous yoga flow experience. This power yoga session is designed to flow at a faster pace with added poses and repetition of movements to help build strength. The class is set to an electronic music genre, providing an energetic backdrop to your practice. The class segments include Sun Salutations, Sun Salutations B, Sequence, Head to Knee Pose, Pigeon Pose Prep, and Supine One Leg Twist Pose. This intermediate-level class will challenge and enhance your yoga practice.

30 min Power Flow

Join Chelsea Jackson Roberts for 30 min Power Flow, an intermediate-level power yoga class. In this session, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. Enjoy the hip-hop/rap music as you move through segments like Body Rolls, Downward Facing Dog Pose, Runners Lunge, and Supine Spinal Twist. This class will guide you through a dynamic sequence designed to enhance your practice.

Join Anna Greenberg for 30 min Power Flow, an intermediate-level power yoga class. In this session, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class features a pop music genre to keep you energized. Class segments include Sun Salutations and Sequence. This class is recommended for students with previous yoga flow experience.

30 min Techno Power Flow is a power yoga class led by Nico Sarani. Immerse yourself in techno music in this high-energy flow. This intermediate-level class features electronic music to keep you motivated. The class is structured with a Sequence segment. Join Nico for a dynamic and engaging workout.

Join Kristin McGee for 30 min Power Flow, a power yoga class designed to flow at a faster pace. This intermediate class includes added poses and repetition of movements to help build strength. The class is recommended for students with previous yoga flow experience. Enjoy electronic music as you move through the segments of Sun Salutations and Sequence. Perfect for those looking to enhance their yoga practice with a dynamic and engaging session.

Join Aditi Shah for 30 min Hyper-Pop Power Flow, an intermediate level power yoga class. Light up the dance floor with electrifying pop beats in this dynamic yoga session. The class includes segments like Sun Salutations and Sequence to keep you engaged. Designed to flow seamlessly, it provides a balanced and invigorating experience. Get ready to move and groove with Aditi in this unique yoga class.

30 min Hyper-Pop Power Flow

Join Denis Morton for 30 min Power Flow, an intermediate-level power yoga class. In this power flow class, you will flow at a faster pace with added poses and repetition of movements to help build strength. Recommended for students with previous yoga flow experience, this class features segments including Sun Salutations, Sun Salutations B, Sequence, Pigeon Pose Prep, Bridge Pose, Supine One Leg Twist Pose, and Happy Baby Pose. Enjoy the rhythm of electronic music as you move through each segment. Enhance your practice and challenge yourself with this dynamic session.

In this power flow class, you will flow at a faster pace. Added poses and repetition of movements will help build strength. This class is recommended for students with previous yoga flow experience.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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30-45 minute power yoga classes

Get a sneak peek with 9 preview classes

Nico Sarani • Yoga

Denis Morton • Yoga

Chelsea Jackson Roberts • Yoga

Anna Greenberg • Yoga

Nico Sarani • Yoga

Kristin McGee • Yoga

Aditi Shah • Yoga

Denis Morton • Yoga

Denis Morton • Yoga

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