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Strength

Pilates

This 60-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Increase strength and endurance with longer Pilates flows, sets and challenging choreography.

Workout Mat

Pilates Ring

60 min Pilates

Join Irène Kaymer for 30 min Pilates, a 30 minutes class designed to increase your core strength, flexibility, and body awareness. This intermediate-level Pilates session focuses on longer flows, sets, and challenging choreography to enhance strength and endurance. Set to the rhythm of R&B music, this class provides a dynamic and engaging workout experience. Emphasizing the core, hips, and obliques, it is tailored to help you build a stronger and more flexible body. Don't miss out on this invigorating Pilates session with Irène Kaymer.

Strengthen core, hips and obliques in this intermediate 30 min Pilates class with Irène Kaymer, featuring r&b music and Pilates Push Up, High Side Plank and Roll Up.

30 Min Pilates with Teaser & High Side Plank - Irène Kaymer

30 min Pilates

This 10-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Focus on your core to leave you feeling aligned and energized.

10 min Pilates

10 min Pilates with Kristin McGee is an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 10 minutes mat Pilates session will focus on one core principle, helping you feel aligned and energized. The class features electronic music to keep you motivated throughout the workout. Join Kristin McGee for this pilates session that aims to enhance your overall physical well-being.

Sliders

Build strength in glutes, quads, and hamstrings in this 10-minute Pilates class with Kristin McGee, featuring electronic music for intermediate level.

10 Min Pilates with Pike Push Up & Teaser - Kristin McGee

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Pilates Ball

15 min Pilates

Join Kristin McGee for 20 min EDM Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session features longer Pilates flows, progressions, and challenging choreography. Set to electronic music, the class focuses on building strength and stamina. As you follow along, you will work on your core, hips, and obliques. Experience a well-rounded pilates workout with Kristin McGee.

Resistance Band

Strengthen your core, hips and obliques in this 20 min EDM Pilates class with Kristin McGee, featuring electronic music for intermediate-level Pilates flows.

20 Min EDM Pilates with Roll Up & Single Leg Hip Bridge - Kristin McGee

20 min EDM Pilates

Join Aditi Shah for 30 min Pilates, a 30 minutes mat Pilates class designed to increase core strength, flexibility, and body awareness. This intermediate-level class will help you build strength and stamina through longer Pilates flows, progressions, and challenging choreography. Set to hip-hop/rap music, the session keeps you engaged and motivated. Focus on your core, obliques, and glutes as you work through each exercise. Enhance your practice and push your limits with Aditi's expert guidance.

Strengthen core, obliques, and glutes in this 30 min Pilates class with Aditi Shah. Features hip-hop/rap music and intermediate-level Pilates flows and progressions.

30 Min Pilates with Forearm Side Plank & Teaser - Aditi Shah

Join Aditi Shah for 10 min Pilates, a beginner-friendly class designed to increase core strength, flexibility, and body awareness. This 10 minutes mat Pilates session focuses on one core principle to help you feel aligned and energized. Enjoy the rhythm of pop music as you work through the exercises. This class is perfect for those looking to engage their core, hips, and glutes. Take this opportunity to enhance your fitness routine with expert guidance from Aditi Shah.

Strengthen core, hips and glutes in this 10-minute Pilates class with Aditi Shah, featuring pop music and moves like Roll Up and Forearm Plank.

10 Min Pilates with Forearm Plank & Roll Up - Aditi Shah

Join Aditi Shah for 15 min Pilates, a 15 minutes intermediate-level Pilates class designed to increase core strength, flexibility, and body awareness. This class focuses on building upon core principles and signature exercises. Enjoy a pop music playlist as you work through the session. The class targets the glutes, core, and obliques, ensuring a well-rounded workout. Experience alignment and energy with Aditi Shah's expert guidance.

Build core, glutes, and obliques with Aditi Shah in this intermediate 15 min Pilates class, set to pop music, featuring Forearm Plank and Hip Bridge segments.

15 Min Pilates with Forearm Side Plank Hip Dip - Aditi Shah

Join Anna Greenberg for 10 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 10 minutes mat Pilates session focuses on one core principle that will leave you feeling aligned and energized. Enjoy a pop music playlist as you work through exercises targeting your core, obliques, and hips. This class is perfect for those looking to enhance their Pilates practice in a short amount of time. Don't miss the opportunity to train with Anna and improve your overall fitness.

Strengthen core, obliques and hips in this 10 min Pilates class with Anna Greenberg, set to pop music. Intermediate moves include Teaser and Hundreds.

10 Min Pilates with Teaser & Roll Over - Anna Greenberg

Join Anna Greenberg for 10 min Pilates, a beginner-level class that focuses on increasing core strength, flexibility, and body awareness. This 10 minutes mat Pilates session emphasizes one core principle to help you feel aligned and energized. The class features R&B music to keep you motivated throughout. While the primary focus is on pilates, this session also engages your core, hips, and glutes. Perfect for those looking to enhance their fitness routine with a short yet effective workout.

Strengthen core, hips, and glutes in this 10 min Pilates class with Anna Greenberg, set to R&B music, featuring Roll Up and Pilates Clamshell for beginner level.

10 Min Pilates with Roll Up & Clamshell - Anna Greenberg

Join Aditi Shah for 10 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. In just 10 minutes, you will focus on one core principle that will leave you feeling aligned and energized. This mat Pilates class is a great way to enhance your core, hips, and glutes. With Aditi's guidance, you will work through a series of movements that target these key muscle groups. Experience the benefits of Pilates in a short, effective session.

Strengthen core, hips, and glutes in this 10-minute Pilates class with Aditi Shah. Includes High Plank, Mountain Climber, and Roll Up segments for intermediate level.

10 Min Pilates with High Plank & Mountain Climbers - Aditi Shah

Join Aditi Shah for 10 min Pilates, an intermediate-level class that focuses on increasing core strength, flexibility, and body awareness. This 10 minutes mat Pilates session emphasizes one core principle to help you feel aligned and energized. The class features a pop music genre to keep you motivated throughout. Although it primarily targets glutes, core, and obliques, the workout is designed to enhance overall stability and control. Experience a well-rounded pilates session with Aditi Shah and improve your fitness journey.

Strengthen glutes, core, and obliques in this 10-minute Pilates class with Aditi Shah. Includes Forearm Plank and Hip Bridge, set to pop music. Intermediate level.

10 Min Pilates with Forearm Plank & Hip Bridge - Aditi Shah

Join Kristin McGee for 30 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. Enjoy moving to the rhythm of pop music as you engage your hips, core, and glutes. The class is structured to enhance your Pilates practice and elevate your fitness routine. Kristin McGee will guide you through each segment, ensuring a comprehensive and effective workout.

Build core, hips, and glutes in this intermediate 30 min Pilates with Kristin McGee, set to alternative music, featuring Roll Up and Bear Plank segments.

30 Min Pilates with Teaser, Roll Up & Bear Plank - Kristin McGee

This 45-minute Pilates class on the mat increases your core strength, flexibility and body awareness. Increase strength and endurance with longer Pilates flows, sets and challenging choreography.

45 min Pilates

Join Aditi Shah for 20 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 20 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. With a pop music soundtrack to keep you motivated, you'll engage your core, hips, and glutes throughout the workout. Experience the benefits of Pilates in a structured, efficient class format. Perfect for those looking to enhance their fitness routine with a focused, effective workout.

Build core, hips and glutes in this 20 min Pilates class with Aditi Shah. Intermediate mat workout set to pop music includes Forearm Plank and Hip Bridge segments.

20 Min Pilates with Forearm Side Plank Hip Dip - Aditi Shah

20 min Pilates

Join Anna Greenberg for 30 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. The class features pop music to keep you energized throughout. While the primary focus is on Pilates movements, you'll also engage your core, hips, and obliques. Enhance your fitness journey with Anna's expert guidance in this engaging and effective workout.

Strengthen core, hips, and obliques in this 30 min Pilates class with Anna Greenberg, featuring pop music and moves like Roll Up and Forearm Side Plank. Intermediate level.

30 Min Pilates with Roll Up, Teaser & Hip Bridge - Anna Greenberg

Join Aditi Shah for 15 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 15 minutes session will guide you through core principles and signature exercises. The class focuses on enhancing your alignment and energy levels. Set to pop music, this Pilates workout aims to engage your core, glutes, and obliques. Experience a balanced and invigorating session with Aditi Shah.

Build core, glutes and obliques with Aditi Shah in this 15 min Pilates class set to pop music. Features Hip Bridge and Forearm Side Plank for intermediate levels.

15 Min Pilates with Forearm Side Plank & Roll Up - Aditi Shah

Join Kristin McGee for 30 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on the fundamentals and offers modifications to help you kick-start a strong Pilates practice. Enjoy an alternative music genre as you work through the class. The class primarily targets the core, hips, and glutes. Experience a balanced workout under Kristin's expert guidance.

Increase core, hip and glute strength in this beginner 30 min Pilates class with Kristin McGee, set to pop music and featuring Forearm Plank and Teaser segments.

30 Min Pilates with Teaser & Forearm Side Plank - Kristin McGee

Join Aditi Shah for 15 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 15 minutes mat Pilates session focuses on building upon core principles and signature exercises. Enjoy a pop music playlist that will keep you motivated throughout the class. Target your core, hips, and obliques as you move through each segment. Enhance your alignment and leave feeling energized.

Strengthen core, hips, and obliques in this 15-minute Pilates class with Aditi Shah. Intermediate mat workout set to pop music with High Plank and Hip Bridge segments.

15 Min Pilates with High Plank & Leg Circles - Aditi Shah

Join Anna Greenberg for 20 min Pilates, a 20 minutes mat Pilates class designed to increase core strength, flexibility, and body awareness. This intermediate-level class will help you build strength and stamina with longer Pilates flows, progressions, and challenging choreography. Enjoy moving to the rhythm of pop music as you engage in this invigorating workout. The class focuses on enhancing your core, hips, and obliques. Elevate your fitness routine with this engaging session led by Anna Greenberg.

Build core, hips and obliques in this 20 min Pilates class with Anna Greenberg. Intermediate mat workout featuring pop music and Pilates flows like Roll Up and Bear Plank.

20 Min Pilates with Roll Up, Bear Plank & High Plank - Anna Greenberg

Join Anna Greenberg for 10 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 10 minutes mat Pilates session will help you focus on one core principle, leaving you feeling aligned and energized. The class features pop music to keep you motivated and engaged throughout. As you follow along, you'll work on your hips, core, and obliques, ensuring a well-rounded workout. Perfect for those seeking a concise yet effective Pilates routine.

Strengthen hips, core and obliques in this 10-minute Pilates class with Anna Greenberg. Features pop music and moves like High Plank and Roll Up for intermediate level.

10 Min Pilates with Roll Up & High Plank - Anna Greenberg

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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Pilates strength classes

Get a sneak peek with 29 preview classes

Mila Lazar • Strength

Irène Kaymer • Strength

Mila Lazar • Strength

Irène Kaymer • Strength

Kristin McGee • Strength

Anna Greenberg • Strength

Kristin McGee • Strength

Aditi Shah • Strength

Aditi Shah • Strength

Aditi Shah • Strength

Anna Greenberg • Strength

Anna Greenberg • Strength

Aditi Shah • Strength

Aditi Shah • Strength

Kristin McGee • Strength

Mila Lazar • Strength

Aditi Shah • Strength

Mila Lazar • Strength

Anna Greenberg • Strength

Aditi Shah • Strength

Kristin McGee • Strength

Aditi Shah • Strength

Anna Greenberg • Strength

Anna Greenberg • Strength

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