Train
However you choose to move, our expert instructors have the latest and greatest tips to help you work towards your goals. Ride, run, row, flow, or whatever else feels good to you—we’ll be there to help along the way.
Sculpt
3 Reasons Why Taking a Short Break to Exercise Will Improve Your Workday
Sculpt
7 Tips and Tricks for Working Out with Peloton at a Hotel Gym
Strength Train
Light vs Heavy Weights: Maximizing Your Upper-Body Strength
Beginners
Is the Peloton App Worth the Cost?
Strength Train
Why You Should Take Peloton Strength Classes More Than Once
Row
Get Ready to Row Forward: This Team Has Your Back
Row
Meet Peloton Row
Beginners
What I Wish I Knew Before My First Peloton Class
Cardio
Looking for a HIIT Workout That is Low Impact? Try a Rowing Machine
Cardio
How to Get Into the Right Headspace for Boxing
Beginners
Mythbusting 7 Common Misconceptions About Peloton
Beginners
Is the Peloton Bike+ Worth the Cost?
Explore More Topics
Connect
Stay in-the-know about all things Peloton—instructor introductions, product information, inspiration from fellow Members, and more.
Recover
Show up as your best self by prioritizing a well-rounded wellness routine. Whether you’re looking for more on mobility and meditation or you want to dial in your nutrition, these science-backed tips will help you reset and refuel.
Level up your inbox.
Subscribe for a weekly dose of fitness, plus the latest promos, launches, and events.
By providing your email address, you agree to receive marketing communications from Peloton.
For more about how we use your information, see our Privacy Policy.