
Health
Live well with these expert insights on everything from healthy aging to injury prevention and more—plus, find helpful answers to all your burning health and fitness questions.

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The 4 Need-to-Know Metrics for Brain Health

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What Everyone Got Wrong About Brain Health (Until Recently)

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The Body Part You’re Neglecting During Yoga Workouts

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Are Some Workouts More Beneficial Than Others at Lowering Your Cholesterol?

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Can You ‘Optimize’ Muscle Protein Synthesis to Gain More Muscle? Experts Weigh In
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