Sculpt
Whether you’re a Pilates pro, a barre newbie, or somewhere in between, our sculpt-style workouts will get your heart pumping while you build strength and flexibility. Learn techniques for maximizing the benefits of these movements.
Sculpt
Finding Your 'Thing' Can Make All the Difference In Your Workout Routine. Here’s How.
Sculpt
Can You Build Strength and Muscle with Light Weights and High Reps?
Sculpt
Adding Glute Bridges Into Your Workout? Here's How to Do One with Top-Notch Form
Sculpt
Pilates vs. Yoga: Which One Is Better for You? (Spoiler Alert: It Depends)
Sculpt
The Benefits of Strength, Pilates, Barre & Yoga (and Why You Need Them All)
Sculpt
The Best Hotel Room Workouts to Take on the Peloton App
Sculpt
6 Ways Somatic Movement Can Benefit Your Mind and Body
Sculpt
Pilates vs. Barre: How to Choose the Best Low-Impact Workout for You
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Sculpt
Why Spot Training Is Ineffective, Plus a Better Way for Reaching Fitness Goals
Sculpt
Peloton's Ultimate Guide to Pilates Workouts
Sculpt
Are Resistance Band Workouts As Effective As Using Dumbbells? We’ve Got the Definitive Answer
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Recover
Show up as your best self by prioritizing a well-rounded wellness routine. Whether you’re looking for more on mobility and meditation or you want to dial in your nutrition, these science-backed tips will help you reset and refuel.
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