Health
Live well with these expert insights on everything from healthy aging to injury prevention and more—plus, find helpful answers to all your burning health and fitness questions.
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How Your Menstrual Cycle May Affect the Way You Feel While Working Out
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Can You Go for a Run When You Have a Cold?
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If I’m Not Sore After a Workout, Am I Still Building Muscle?
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How to Maximize Your Fitness with Heart Rate Training
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How to Prevent Side Stitches from Ruining Your Workout
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Heart Rate Variability Is the Health Metric You Should Be Paying More Attention to—Here's Why
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7 Reasons Why You May Feel Nauseous After a Workout—and How to Prevent It
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How to Get That Lingering Sweat Smell Out of Your Workout Clothes
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Always Drenched In Sweat After a Workout? Here’s Why
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Your Heart Rate Recovery May Be a Significant Marker of Cardiovascular Health. Here's Why
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