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20 min Billie Eilish Walk + Run

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20 min Billie Eilish Walk + Run

20 min Billie Eilish Walk + Run

Originally aired 27/9/24

Jeffrey McEachern

Walking

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All for One is finally back! Move to the sounds of Billie Eilish on this 20-minute walk + run with Jeffrey as part of our annual music celebration.

Equipment

  • Treadmill

Featuring music by

Billie Eilish

Playlist

  • dont smile at me

    ocean eyes

    Billie Eilish
  • Bellyache

    bellyache

    Billie Eilish
  • everything i wanted

    everything i wanted

    Billie Eilish
  • Six Feet Under

    Six Feet Under

    Billie Eilish
  • No Time To Die

    No Time To Die

    Billie Eilish
  • Happier Than Ever (Edit)

    Happier Than Ever (Edit)

    Billie Eilish
  • WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

    when the party's over

    Billie Eilish

Playlist

  • dont smile at me

    ocean eyes

    Billie Eilish
  • Bellyache

    bellyache

    Billie Eilish
  • everything i wanted

    everything i wanted

    Billie Eilish
  • Six Feet Under

    Six Feet Under

    Billie Eilish
  • No Time To Die

    No Time To Die

    Billie Eilish
  • Happier Than Ever (Edit)

    Happier Than Ever (Edit)

    Billie Eilish
  • WHEN WE ALL FALL ASLEEP, WHERE DO WE GO?

    when the party's over

    Billie Eilish

Class plan

  • warmup

    Warm Up

    4 Movements

    3 min

  • intervals

    Walk & Run Intervals

    10 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Calves

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

23%

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20 min Billie Eilish Walk + Run | Peloton Walking Classes

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