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5 min Pre-Ride Warm Up

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5 min Pre-Ride Warm Up

5 min Pre-Ride Warm Up

Originally aired 15/5/24

Denis Morton

Stretching

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5 min Pre-Ride Warm Up is led by Denis Morton and lasts for 5 minutes. This pre-ride warm up will safely prepare you for a Bike workout with a mix of dynamic movements and static activations. The class features pop music to keep you motivated. Denis Morton will guide you through the exercises. This session is perfect for getting ready for your ride.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Moby, Marvin Gaye

Playlist

  • music

    Let's Get It On

    Marvin Gaye
  • music

    Porcelain

    Moby

Playlist

  • music

    Let's Get It On

    Marvin Gaye
  • music

    Porcelain

    Moby

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

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5 min Pre-Ride Warm Up | Peloton Stretching Classes

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