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10 min Upper Body Stretch

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10 min Upper Body Stretch

10 min Upper Body Stretch

Originally aired 8/3/24

Erik Jäger

Stretching

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Join Erik Jäger for 10 min Upper Body Stretch. This class focuses on upper body stretch to help you recover and get ready for your next workout. Enjoy a session with pop music that will keep you engaged throughout. Erik will guide you through each movement to ensure a thorough stretch. Take this opportunity to give your muscles the care they need.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Selena Gomez, Burna Boy, WizKid, Becky G

Playlist

  • African Giant

    Omo

    Burna Boy
  • Sounds From The Other Side

    Picture Perfect

    WizKid, Wizkid
  • KU LO SA - A COLORS SHOW

    KU LO SA - A COLORS SHOW

    Oxlade
  • People (Remix) (feat. Cian Ducrot)

    People (feat. Cian Ducrot)

    Libianca, Cian Ducrot, Becky G, Ayra Starr, Omah Lay
  • Calm Down

    Calm Down

    Rema, Selena Gomez

Playlist

  • African Giant

    Omo

    Burna Boy
  • Sounds From The Other Side

    Picture Perfect

    WizKid, Wizkid
  • KU LO SA - A COLORS SHOW

    KU LO SA - A COLORS SHOW

    Oxlade
  • People (Remix) (feat. Cian Ducrot)

    People (feat. Cian Ducrot)

    Libianca, Cian Ducrot, Becky G, Ayra Starr, Omah Lay
  • Calm Down

    Calm Down

    Rema, Selena Gomez

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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10 min Upper Body Stretch | Peloton Stretching Classes

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