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30 min Todo Ritmo Full Body Strength

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30 min Todo Ritmo Full Body Strength

Intermediate

30 min Todo Ritmo Full Body Strength

Originally aired 29/4/23

Rad Lopez

Strength

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Join Rad Lopez for 30 min Todo Ritmo Full Body Strength, a full body strength & toning class designed to strengthen your muscles through a series of dynamic moves. This intermediate-level class will have you working your glutes, quads, and hamstrings while grooving to the rhythms of reggaeton, dembow, trap, and much more. Rad Lopez will guide you through each movement, ensuring you get the most out of every exercise. Enjoy the energetic beats of pop music as you power through this engaging workout. Get ready to challenge yourself and enhance your strength in this invigorating session.

Explicit

Equipment

  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Daddy Yankee, Nicky Jam, Sech, Shakira

Playlist

  • Climaxxx

    Cuaderno (feat. Sech, Lenny Tavarez, Feid & Rafa Pabön)

    Dalex, Nicky Jam, Justin Quiles, Sech, Lenny Tavarez, Feid, Rafa Pabön
  • Dream Girl (Remix)

    Dream Girl (Remix)

    Ir Sais, Rauw Alejandro
  • Alta Jerarquia (El Patrón)

    A Que No Te Atreves (feat. Chencho)

    Tito "El Bambino", Chencho
  • N.O.R.E. Y La Familia

    Oye Mi Canto (feat. Daddy Yankee, Nina Sky, Gem Star & Big Mato)

    N.O.R.E., Daddy Yankee, Nina Sky, Gem Star, Big Mato
  • Golden

    Bella y Sensual

    Romeo Santos, Daddy Yankee, Nicky Jam
  • Ganas de Ti

    Ganas de Ti

    Wisin & Yandel, Sech
  • La 167

    Pepas

    Farruko
  • El Dorado

    Chantaje (feat. Maluma)

    Shakira, Maluma

Playlist

  • Climaxxx

    Cuaderno (feat. Sech, Lenny Tavarez, Feid & Rafa Pabön)

    Dalex, Nicky Jam, Justin Quiles, Sech, Lenny Tavarez, Feid, Rafa Pabön
  • Dream Girl (Remix)

    Dream Girl (Remix)

    Ir Sais, Rauw Alejandro
  • Alta Jerarquia (El Patrón)

    A Que No Te Atreves (feat. Chencho)

    Tito "El Bambino", Chencho
  • N.O.R.E. Y La Familia

    Oye Mi Canto (feat. Daddy Yankee, Nina Sky, Gem Star & Big Mato)

    N.O.R.E., Daddy Yankee, Nina Sky, Gem Star, Big Mato
  • Golden

    Bella y Sensual

    Romeo Santos, Daddy Yankee, Nicky Jam
  • Ganas de Ti

    Ganas de Ti

    Wisin & Yandel, Sech
  • La 167

    Pepas

    Farruko
  • El Dorado

    Chantaje (feat. Maluma)

    Shakira, Maluma

Class plan

  • warmup

    Warm Up

    5 min

  • full_body

    Full Body

    59 Movements

    25 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Quads

13%
Tertiary muscle group

Hamstrings

10%
Secondary muscle group

Hips

10%
Secondary muscle group

Core

9%
Secondary muscle group

Other

45%

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30 min Todo Ritmo Full Body Strength | Peloton Strength Classes

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    Currency: $ USD