Intermediate
30 min Full Body Strength
Originally aired
Callie Gullickson
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Join Callie Gullickson for 30 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full-body strength & toning class will target your glutes, quads, and hamstrings, providing a well-rounded workout. You'll enjoy a playlist of pop music to keep you motivated throughout the session. The class is perfect for those looking to enhance their overall strength. Don't miss the chance to train with Callie and push your limits.
Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Dua Lipa, Taylor Swift, Spice Girls, Flo Rida
Playlist
Some Nights
Fun.
Houdini
Dua Lipa
Cruel Summer (LP Giobbi Remix)
Taylor Swift, LP Giobbi
Playlist
Some Nights
Fun.Houdini
Dua LipaCruel Summer (LP Giobbi Remix)
Taylor Swift, LP Giobbi
I Wanna Talk About Me
Toby Keith
Class plan
Warm Up
Full Body
49 Movements
Body activity
Glutes
17%
Tertiary muscle group
Quads
16%
Tertiary muscle group
Hamstrings
11%
Secondary muscle group
Calves
9%
Secondary muscle group
Shoulders
9%
Secondary muscle group
Other
38%
