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20 min APIHM Bhangra Bodyweight Strength

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20 min APIHM Bhangra Bodyweight Strength

Intermediate

20 min APIHM Bhangra Bodyweight Strength

Originally aired 26/5/21

Chase Tucker

Strength

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Join Chase Tucker for the 20 min APIHM Bhangra Bodyweight Strength class. Celebrate Asian and Pacific Islander Heritage Month with this intermediate-level bodyweight strength and toning session. The class features hip-hop/rap music to keep you motivated throughout. Enhance your strength with a workout designed to challenge you. Don't miss this opportunity to train with Chase and enjoy a unique fitness experience.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Anirudh Ravichander, Dhanush, Krishan, Honey Singh

Playlist

  • Don't Hide - Single

    Don't Hide

    Babbal Malhi
  • Best Punjabi Bhangra Songs, Vol.1

    Chup Karke

    Honey Singh
  • Taare Taare Taare - Single

    Taare Taare Taare

    Razbir Zaildar
  • Sirphire (Original Motion Picture Soundtrack)

    Look

    Roshan Prince
  • Bhangra Junction

    Dhan Kour

    Varinder
  • My Ultimate Indian Wedding Mix (by Aishwarya Tripathi)

    Why This Kolaveri Di - Tigerstyle Bhangra (Baaraat Mix)

    Anirudh Ravichander, Dhanush
  • Bhangra Remix: Kundalini Mantra Fusion Mix

    Dharti Hai (Krishan Remix)

    Krishan, Gurunam Singh

Playlist

  • Don't Hide - Single

    Don't Hide

    Babbal Malhi
  • Best Punjabi Bhangra Songs, Vol.1

    Chup Karke

    Honey Singh
  • Taare Taare Taare - Single

    Taare Taare Taare

    Razbir Zaildar
  • Sirphire (Original Motion Picture Soundtrack)

    Look

    Roshan Prince
  • Bhangra Junction

    Dhan Kour

    Varinder
  • My Ultimate Indian Wedding Mix (by Aishwarya Tripathi)

    Why This Kolaveri Di - Tigerstyle Bhangra (Baaraat Mix)

    Anirudh Ravichander, Dhanush
  • Bhangra Remix: Kundalini Mantra Fusion Mix

    Dharti Hai (Krishan Remix)

    Krishan, Gurunam Singh

Class plan

  • warmup

    Warm Up

    3 min

  • full_body

    Full Body

    26 Movements

    17 min

Body activity

Body Activity

Glutes

13%
Tertiary muscle group

Core

13%
Tertiary muscle group

Quads

12%
Tertiary muscle group

Obliques

9%
Secondary muscle group

Hips

9%
Secondary muscle group

Other

44%

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20 min APIHM Bhangra Bodyweight Strength | Peloton Strength Classes

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