
45 min Power Zone Endurance Hip Hop Ride
Originally aired
Matt Wilpers
Cycling
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Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Drake, Nicki Minaj, Lil Wayne, Future
Playlist
Can't Deny It (feat. Nate Dogg)
Fabolous, Nate DoggMadiba Riddim
DrakeBlack Widow (feat. Rita Ora)
Iggy Azalea, RITA ORA, Rita Ora
Playlist
Can't Deny It (feat. Nate Dogg)
Fabolous, Nate DoggMadiba Riddim
DrakeBlack Widow (feat. Rita Ora)
Iggy Azalea, RITA ORA, Rita OraHypnotize (2014 Remaster)
The Notorious B.I.G.
Class plan
Warm Up
6 MovementsCycling
9 MovementsCool Down
1 Movement
Body activity
Glutes
Hamstrings
Quads
Calves
Core
Other