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30 min Harry Styles Two for One Ride

30 min Harry Styles Two for One Ride

Originally aired 20/5/22

Ally & Emma

Cycling

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Join Ally and Emma for the 30 min Harry Styles Two for One Ride, a music cycling class that celebrates the release of Harry Styles' new album. This 30 minutes session features a curated playlist of Harry Styles' latest hits, creating an energetic atmosphere. Although it's a cycling class, you'll engage your hamstrings, quads, and glutes throughout the ride. Ally and Emma will guide you through each segment, ensuring you stay motivated and focused. Get ready to pedal to the rhythm and enjoy the ride!

Subtitles: DE, EN, ES

Equipment

  • Stationary bike

Featuring music by

Harry Styles

Playlist

  • Harry's House

    Music For a Sushi Restaurant

    Harry Styles
  • Harry's House

    Cinema

    Harry Styles
  • Harry's House

    Satellite

    Harry Styles
  • Harry's House

    Daydreaming

    Harry Styles
  • Harry's House

    Grapejuice

    Harry Styles
  • Harry's House

    Little Freak

    Harry Styles
  • Harry's House

    Daylight

    Harry Styles
  • Harry's House

    Late Night Talking

    Harry Styles
  • Harry's House

    As It Was

    Harry Styles
  • Harry's House

    Boyfriends

    Harry Styles

Playlist

  • Harry's House

    Music For a Sushi Restaurant

    Harry Styles
  • Harry's House

    Cinema

    Harry Styles
  • Harry's House

    Satellite

    Harry Styles
  • Harry's House

    Daydreaming

    Harry Styles
  • Harry's House

    Grapejuice

    Harry Styles
  • Harry's House

    Little Freak

    Harry Styles
  • Harry's House

    Daylight

    Harry Styles
  • Harry's House

    Late Night Talking

    Harry Styles
  • Harry's House

    As It Was

    Harry Styles
  • Harry's House

    Boyfriends

    Harry Styles

Class plan

  • warmup

    Warm Up

    1 Movement

    7 min

  • cycling

    Cycling

    6 Movements

    22 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

16%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%

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30 min Harry Styles Two for One Ride | Peloton Cycling Classes

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