
Intermediate
20 min Pop Punk Glutes & Legs Strength
Originally aired
Logan Aldridge
Strength
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Subtitles: EN
Equipment
- Heavy Dumbbells
- Workout Mat
Featuring music by
Meet Me @ The Altar, Green Day, blink-182, Third Eye Blind
Playlist
Graduate
Third Eye BlindShe's Out Of Her Mind
blink-182Try
Meet Me @ The Altar
Playlist
Graduate
Third Eye BlindShe's Out Of Her Mind
blink-182Try
Meet Me @ The AltarSome Kind of Disaster
All Time Low
Class plan
Warm Up
Lower Body
36 Movements
Body activity
Glutes
Quads
Hamstrings
Calves
Hips
Other