
Intermediate
20 min Glutes & Legs Strength
Originally aired
Robin Arzón
Strength
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Explicit
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Missy Elliott, Panic! At The Disco, Muse, Dmx
Playlist
Gold Dust - Radio Edit
DJ Fresh , DJ FreshThe Greatest Show
Panic! At The DiscoBomb Intro / Pass That Dutch
Missy Elliott
Playlist
Gold Dust - Radio Edit
DJ Fresh , DJ FreshThe Greatest Show
Panic! At The DiscoBomb Intro / Pass That Dutch
Missy ElliottHarlem Shake
Baauer
Class plan
Warm Up
4 MovementsLower Body
10 Movements
Body activity
Glutes
Quads
Hamstrings
Calves
Hips
Other