20 min Glutes & Legs Strength with Callie Gullickson, intermediate lower body strength & toning class targeting glutes, quads, hamstrings, set to pop music.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Callie Gullickson for the 20 min Glutes & Legs Strength class. This intermediate-level session focuses on strengthening the largest muscles in your body, specifically targeting your glutes, quads, and hamstrings. The class type is lower body strength & toning, designed to help you build muscle and improve endurance. Enjoy a pop music playlist that keeps you motivated throughout the workout. This class is segmented into effective exercises that will keep you engaged and challenged.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Ain't Got Far to Go

Attention Deficit

Chillin (feat. Lady Gaga)

Makeba (Ian Asher Remix)

Elements

Take Over Control (Adam F Mix) (feat. Eva Simons)

Untouched - Lost Tracks EP

Untouched

She's So Mean (Remixes)

She's so Mean (Tommie Sunshine Remix) [Radio Edit]

The Hits

Milkshake

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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