
Intermediate
10 min Glutes & Legs Strength
Originally aired
Rebecca Kennedy
Strength
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Subtitles: EN
Equipment
- Heavy Dumbbells
- Workout Mat
Featuring music by
Drake, Nicki Minaj, Lil Wayne, Justin Bieber
Playlist
Up All Night (feat. Nicki Minaj)
Drake, Nicki MinajUproar (feat. Swizz Beatz)
Lil Wayne, Swizz BeatzSomebody to Love (Remix) (feat. Justin Bieber)
Usher, Justin Bieber, benny blanco
Playlist
Up All Night (feat. Nicki Minaj)
Drake, Nicki MinajUproar (feat. Swizz Beatz)
Lil Wayne, Swizz BeatzSomebody to Love (Remix) (feat. Justin Bieber)
Usher, Justin Bieber, benny blancoI'll Find You (feat. Tori Kelly)
Lecrae, Tori Kelly
Class plan
Lower Body
32 Movements
Body activity
Glutes
Quads
Hamstrings
Calves
Hips
Other