Skip to main content
Peloton Logo

Apparel

10 min Courage Meditation

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to meditation classes

Back to meditation classes

Arrow

Back

Back

10 min Courage Meditation

10 min Courage Meditation

Originally aired 8/3/21

Chelsea Jackson Roberts

Meditation

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

Join Chelsea Jackson Roberts for the 10 min Courage Meditation. This guided meditation focuses on cultivating courage and is designed to help you build inner strength. The class falls under the emotion meditation type and features classical music to enhance your experience. Chelsea will guide you through this 10 minutes session, providing a serene environment for your practice. Take a moment to center yourself and embrace the courage within you.

Subtitles: EN

Equipment

  • Yoga Blanket

Featuring music by

Stephen Rhodes, Reiki Healing Music Ensemble

Playlist

  • Music for Healing

    Enchanted Sleep

    Stephen Rhodes
  • Reiki Zen Meditation Music: Chakra Cleanse Music, Energy Healing

    Serenity and Acceptance

    Reiki Healing Music Ensemble

Playlist

  • Music for Healing

    Enchanted Sleep

    Stephen Rhodes
  • Reiki Zen Meditation Music: Chakra Cleanse Music, Energy Healing

    Serenity and Acceptance

    Reiki Healing Music Ensemble

Class plan

  • meditation

    Meditation

    10 min

app banner

Access strength, yoga, and more with the Peloton App

Try for free
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Purchase Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

10 min Courage Meditation | Peloton Meditation classes

Unlock your secret offer from Peloton

Sign up to claim your discount today, plus be the first to hear about other Peloton news and updates.

First time email subscribers only. For more about how we collect and use your personal information, review our Privacy Policy. Select items only, terms apply.

By providing your email address, you agree to receive marketing communications from Peloton.

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD