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30 min EDM HIIT Cardio

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30 min EDM HIIT Cardio

Intermediate

30 min EDM HIIT Cardio

Originally aired 20/4/25

Logan Aldridge

Cardio

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More info

EDM isn’t just for dancing anymore. Join us for a HIIT cardio workout that will have you sweating to the beat.

Explicit

Subtitles: EN, ES

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Timmy Trumpet, Steve Aoki, Alesso, RAYE

Playlist

  • Nessun Dorma (feat. Luciano Pavarotti)

    Nessun Dorma (feat. Luciano Pavarotti)

    Timmy Trumpet, Steve Aoki, 3rd Wall, Luciano Pavarotti
  • 50 Dubstep Shades of Gray

    54-46 Was My Number (Electro Dubstep Remix)

    Toots & the Maytals, Toots & The Maytals
  • A Bar Song (Tipsy) [Remix]

    A Bar Song (Tipsy) [Remix]

    Shaboozey, Alesso
  • World on Fire (VAVO Remix)

    World on Fire (VAVO Remix)

    Nate Smith, VAVO
  • Freaks

    Freaks

    Timmy Trumpet, Savage
  • A State Of Trance Classics, Vol. 9

    Sandstorm

    Darude
  • Prada (Alok Remix) (feat. D-Block Europe)

    Prada (Alok Remix) (feat. D-Block Europe)

    cassö, RAYE, Alok, D-Block Europe
  • From Paris to Berlin

    Banjo Thing (feat. Red$tar)

    Infernal, Red$tar
  • Hotstepper

    Hotstepper

    Trinix, Blvk H3ro
  • Hot In Here

    Hot In Here

    Steff da Campo
  • Varsity EP

    Hold On We're Going Home

    ASTR

Playlist

  • Nessun Dorma (feat. Luciano Pavarotti)

    Nessun Dorma (feat. Luciano Pavarotti)

    Timmy Trumpet, Steve Aoki, 3rd Wall, Luciano Pavarotti
  • 50 Dubstep Shades of Gray

    54-46 Was My Number (Electro Dubstep Remix)

    Toots & the Maytals, Toots & The Maytals
  • A Bar Song (Tipsy) [Remix]

    A Bar Song (Tipsy) [Remix]

    Shaboozey, Alesso
  • World on Fire (VAVO Remix)

    World on Fire (VAVO Remix)

    Nate Smith, VAVO
  • Freaks

    Freaks

    Timmy Trumpet, Savage
  • A State Of Trance Classics, Vol. 9

    Sandstorm

    Darude
  • Prada (Alok Remix) (feat. D-Block Europe)

    Prada (Alok Remix) (feat. D-Block Europe)

    cassö, RAYE, Alok, D-Block Europe
  • From Paris to Berlin

    Banjo Thing (feat. Red$tar)

    Infernal, Red$tar
  • Hotstepper

    Hotstepper

    Trinix, Blvk H3ro
  • Hot In Here

    Hot In Here

    Steff da Campo
  • Varsity EP

    Hold On We're Going Home

    ASTR

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cardio

    Cardio

    68 Movements

    26 min

Body activity

Body Activity

Quads

19%
Tertiary muscle group

Glutes

19%
Tertiary muscle group

Calves

13%
Secondary muscle group

Hamstrings

12%
Secondary muscle group

Core

10%
Secondary muscle group

Other

27%
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30 min EDM HIIT Cardio | Peloton Cardio Classes

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