Natalie Arroyo Camacho headshot

Natalie Arroyo Camacho

A journalist with more than five years of experience, Natalie Arroyo Camacho is well-versed in well-being. She has hundreds of bylines across lifestyle topics, including exercise and fitness. Her favorite movements include running, hiking, dancing, and practicing yoga. She dreads core workouts but will do them anyway.

Follow

Natalie Arroyo Camacho's Articles (7)

Woman jogging outside with black baseball cap and black tank top

Marathon + Racing

Tapering Can Help You PR at Your Next Half or Full Marathon. Here's How to Do It

Man running outside (shakeout run)

Marathon + Racing

This Counterintuitive Warm-Up Can Actually Boost Your Race-Day Performance

Woman runs outside, why do my legs feel heavy when I run

Run

Why Do My Legs Feel Heavy When I Run?

Man runs slowly outside

Run

Elite Runners Frequently Train at a Slow Pace. Here's Why You Should, Too.

Man runs on a Peloton Tread

Cardio

How to Choose Between Incline Walking and Running, Depending on Your Fitness Goals

Woman shadowboxes outside on the river, what is shadowboxing

Cardio

No, You Don't Need a Punching Bag to Box. Get Hooked on Shadowboxing