Author Kristine Thomason

Kristine Thomason

Kristine Thomason is a writer and editor with nearly a decade of experience creating content for print and digital publications. Previously, she was the health and fitness director at mindbodygreen, and the fitness and wellness editor at Women’s Health. Kristine's work has appeared in Men's Health, Travel + Leisure, Glamour, Health, and Refinery29, among others. She holds a journalism degree from New York University, and is certified in personal training by the National Academy of Sports Medicine (NASM).

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Kristine Thomason's Articles (9)

Man doing high knees warm-up exercise during an outdoor workout.

Stretching + Mobility

5 Game-Changing Benefits of a Workout Warm-Up, Plus the Best Moves to Include

Woman sitting on a yoga mat stretches hamstring

Stretching + Mobility

9 Stretches to Relieve Your Lower Back

Push-Up Variations

Strength Train

15 Push-Up Variations to Master at Every Level of Your Fitness Journey

Man does a core exercise on the mat next to Peloton Bike.

Bike

The 3 Best Core Exercises for Cyclists—and How They Boost Your Output

Photo of people running marathon race

Marathon + Racing

Here's How Long You Need to Train for a Marathon (Depending On Your Experience Level)

Rebecca Kennedy doing a lower ab exercise, a side plank

Sculpt

Build A Solid Core with These 10 Tried and True Lower Ab Exercises