Jen Ator Author Headshot

Jen Ator

Jen Ator is a Colorado-based writer and editor with 15 years experience working in the health and fitness space. She is the former editor in chief of Women's Running and former fitness director of Women's Health, as well as the author of the book The Fitness Fix: Quick HIIT Workouts, Easy Recipes, and Stress-Free Strategies for Managing a Healthy Life. She is a certified strength and conditioning specialist, an Ironman, and a four-time marathon finisher, and enjoys camping, cooking, and traveling in her free time.

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Jen Ator's Articles (7)

Runners during a marathon, about to hit the wall

Marathon + Racing

6 Expert-Backed Tips to Avoid Hitting the Wall During a Marathon

Couple runs outside on pavement

Run

Trying to Avoid Shin Splints? Follow These 6 Expert-Recommended Tips

Man runs and jogs outside

Run

3 Key Differences Between Jogging and Running—and When to Do Each

Runners on a paved road, pronation vs. supination

Run

Do You Overpronate or Underpronate While Running? Here's How to Tell—and What to Do

Two men running outside on a trail

Run

17 Pro Running Tips Every Runner Needs to Know

Man runs outside, how to start running again

Run

How to Start Running Again After a Break