Hillary Hoffower Author Headshot

Hillary Hoffower

Hillary Hoffower is a New York City-based writer and editor with a decade of experience in business and lifestyle journalism. She's covered stories on everything from fitness influencers to mental health, with bylines in Fortune, Business Insider, Brides, and more. You can usually catch her at a pilates or yoga class.

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Hillary Hoffower's Articles

A woman running up a flight of stairs at an outdoor stadium.

Nutrition

Does Protein Give You Energy? Dietitians Break It Down

A bowl of Greek yogurt with banana and walnuts.

Nutrition

Cottage Cheese and Greek Yogurt Both Pack a Ton of Protein—So Which One Should You Pick?

Woman doing Camel Pose on yoga mat

Yoga

A Step-By-Step Guide On How to Do Camel Pose (Plus 3 Modifications)

Closeup shot of sneakers walking

Cardio

Does Walking Build Muscle? A Peloton Instructor Explains

Woman throws a jab in boxing outside

Cardio

How to Throw a Jab, a Fundamental Punch in Boxing