Author Colleen Travers

Colleen Travers

Colleen Travers is a health, wellness, and fitness writer with over 15 years of experience. She's been published in Shape, MindBodyGreen, FitPregnancy, Reader's Digest, HuffPost Life, and more. She's passionate about running, her family, and Jess King's EDM rides.

Colleen Travers's Articles (40)

Start working out

Beginners

How To Get Back Into Working Out (No Matter How Long It’s Been)

Refurbished Peloton Bike

Member News

Behind the Scenes of Peloton Refurbished Bikes

woman in a plank pose on a yoga mat at home

Strength Train

What Muscles Do Push-Ups Work? A Peloton Instructor Breaks It Down

Young woman does squats in living room

Strength Train

How to Do a Squat with Perfect Form

Prenatal yoga squat

Yoga

Everything You Need to Know About Practicing Yoga During Pregnancy

Shot of man running race with bottom of sneaker showing — Getty Images (Pavel1964)

Marathon + Racing

How to Find Your Race Pace (and Use It to Crush Your PRs)