Anna Medaris
Anna Medaris is a freelance health and lifestyle journalist whose work has appeared in The Washington Post, US News & World Report, Women's Health, Cosmopolitan, Insider, and others. She's passionate about, and skilled in, telling sensitive human interests stories and taking deep dives into quirky cultural trends. Anna has appeared as a health expert and commentator on The Today Show, Good Morning America, and various local TV and radio stations. She's a swimmer, beer enthusiast, and Michigan fan living in Brooklyn with her husband and basset hound rescue, Lou Longbody.
Anna Medaris's Articles
Cardio
Elite Athletes Use Lactate Threshold Training to Improve Their Performance, and So Can You. Here’s How
Cardio
Walking vs. Running: Which Cardio Workout Should You Pick?
Run
Should You Run at Night? Here’s What to Consider
Run
Is Running Bad for Your Knees?