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10 min 80s Core Strength

Nur für Neukund:innen der App. Weitere Bedingungen gelten.*

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10 min 80s Core Strength

Mittel

10 min 80s Core Strength

Erstmals ausgestrahlt am 25/3/25

Assal Arian

Kraft

Peloton App

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Weitere Informationen

Kommt mit uns auf die Matte für ein 80s Core-Workout, um eure Bauchmuskeln und den unteren Rücken zu stärken.

Untertitel: DE, EN

Ausrüstung

  • Workout-Matte

Mit Musik von

Madonna, Prince, George Michael, Soft Cell

Wiedergabeliste

  • Parade - Music from the Motion Picture Under the Cherry Moon

    Kiss

    Prince, The Revolution, Prince & the Revolution, Prince & The Revolution
  • Like a Virgin

    Material Girl

    Madonna
  • The Very Best Of Soft Cell

    Tainted Love

    Soft Cell
  • Ladies & Gentlemen

    Careless Whisper

    George Michael

Wiedergabeliste

  • Parade - Music from the Motion Picture Under the Cherry Moon

    Kiss

    Prince, The Revolution, Prince & the Revolution, Prince & The Revolution
  • Like a Virgin

    Material Girl

    Madonna
  • The Very Best Of Soft Cell

    Tainted Love

    Soft Cell
  • Ladies & Gentlemen

    Careless Whisper

    George Michael

Kursplan

  • warmup

    Warm-up

    2 Bewegungen

    1 min

  • core

    Core

    23 Bewegungen

    9 min

Körperaktivität

Body Activity

Core

35%
Tertiäre Muskelgruppe

Schräge Bauchmuskeln

27%
Tertiäre Muskelgruppe

Hüften

14%
Sekundäre Muskelgruppe

Unterer Rücken

6%
Primäre Muskelgruppe

Vordere Oberschenkelmuskeln

5%
Primäre Muskelgruppe

Andere

13%
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10 min 80s Core Strength | Peloton Kraftkurse

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