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5 min Basics: Warrior 2

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5 min Basics: Warrior 2

Beginner

5 min Basics: Warrior 2

Originally aired 2/4/21

Ross Rayburn

Yoga

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Join Ross Rayburn for 5 min Basics Warrior 2, a yoga basics class focusing on Warrior 2. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class is set to electronic music, creating a calming atmosphere. It is designed for beginners, making it accessible and easy to follow. Enhance your yoga journey with this focused session on Warrior 2.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Maiwan, Mar Vei

Playlist

  • Fall Again

    Goldclap

    Mar Vei
  • Slow Move

    Hate for You to Go

    Maiwan

Playlist

  • Fall Again

    Goldclap

    Mar Vei
  • Slow Move

    Hate for You to Go

    Maiwan

Class plan

  • stretching_yoga_flexibility

    Yoga

    2 Movements

    5 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hips

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Hamstrings

12%
Secondary muscle group

Other

24%
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5 min Basics: Warrior 2 | Peloton Yoga Classes

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