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10 min Basics: Savasana

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10 min Basics: Savasana

10 min Basics: Savasana

Originally aired 7/5/21

Aditi Shah

Yoga

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Join the 10 min Basics Savasana class with Aditi Shah. This yoga basics class focuses on savasana, making it a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. With a duration of just 10 minutes, it is a concise session that fits easily into your day. The class features electronic music to help you stay centered and relaxed. Enhance your yoga practice with Aditi Shah's expert guidance in this focused session.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Moby, Max Richter, Ben Russell, Clarice Jensen

Playlist

  • Sleep

    Richter: Cumulonimbus (Pt. 2)

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Playlist

  • Sleep

    Richter: Cumulonimbus (Pt. 2)

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
  • Long Ambients 1: Calm. Sleep

    LA5

    Moby

Class plan

  • yoga_savasana

    Savasana

    10 min

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10 min Basics: Savasana | Peloton Yoga Classes

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