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60 min Walk + Run

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60 min Walk + Run

60 min Walk + Run

Originally aired 13/3/25

Becs Gentry

Walking

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Take this class with Peloton Tread

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More info

Split your sweat 50/50 between walking and running in this Tread workout.

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Doechii, David Guetta, Nicki Minaj, Beyoncé

Playlist

  • Dead Man

    Dead Man

    Alessia Cara
  • THINK LATER

    messier

    Tate McRae
  • Die With A Smile

    Die With A Smile

    Lady Gaga, Bruno Mars
  • Be Not Nobody

    A Thousand Miles

    Vanessa Carlton
  • Monday

    Monday

    Briston Maroney
  • Aquamarine

    Aquamarine

    Addison Rae
  • B'Day Deluxe Edition

    Beautiful Liar

    Beyoncé, Shakira
  • music

    Good Company

    Trombone Shorty
  • music

    BLOOD.

    Kendrick Lamar
  • music

    DROP!

    Forrest Frank
  • music

    ROCKET

    Doechii
  • music

    A Lonely Night

    The Weeknd
  • music

    Darkerside

    David Kushner
  • music

    BED

    Joel Corry, RAYE, David Guetta, Raye
  • music

    Alter Ego

    Doechii, JT
  • music

    Bang Bang

    Nicki Minaj, Ariana Grande, Jessie J
  • music

    Can't Hold Us Down (feat. Lil' Kim)

    Christina Aguilera, Lil' Kim
  • music

    Adore You

    Miley Cyrus
  • music

    Hold On

    Kygo, Emmit Fenn

Playlist

  • Dead Man

    Dead Man

    Alessia Cara
  • THINK LATER

    messier

    Tate McRae
  • Die With A Smile

    Die With A Smile

    Lady Gaga, Bruno Mars
  • Be Not Nobody

    A Thousand Miles

    Vanessa Carlton
  • Monday

    Monday

    Briston Maroney
  • Aquamarine

    Aquamarine

    Addison Rae
  • B'Day Deluxe Edition

    Beautiful Liar

    Beyoncé, Shakira
  • music

    Good Company

    Trombone Shorty
  • music

    BLOOD.

    Kendrick Lamar
  • music

    DROP!

    Forrest Frank
  • music

    ROCKET

    Doechii
  • music

    A Lonely Night

    The Weeknd
  • music

    Darkerside

    David Kushner
  • music

    BED

    Joel Corry, RAYE, David Guetta, Raye
  • music

    Alter Ego

    Doechii, JT
  • music

    Bang Bang

    Nicki Minaj, Ariana Grande, Jessie J
  • music

    Can't Hold Us Down (feat. Lil' Kim)

    Christina Aguilera, Lil' Kim
  • music

    Adore You

    Miley Cyrus
  • music

    Hold On

    Kygo, Emmit Fenn

Class plan

  • warmup

    Warm Up

    5 Movements

    8 min

  • intervals

    Walk & Run Intervals

    29 Movements

    51 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Calves

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

12%
Secondary muscle group

Core

12%
Secondary muscle group

Other

23%

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60 min Walk + Run | Peloton Walking Classes

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