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45 min Bruno Mars Walk + Run

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45 min Bruno Mars Walk + Run

45 min Bruno Mars Walk + Run

Originally aired 29/9/24

Kirsten Ferguson

Walking

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All for One is back. Move to the sounds of Bruno Mars in this 45 min walk + run with Kirsten as part of our annual music celebration.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Bruno Mars, Snoop Dogg, Mark Ronson, Wiz Khalifa

Playlist

  • 24K Magic

    24K Magic

    Bruno Mars
  • Mac and Devin Go to High School (Music from and Inspired by the Movie)

    Young, Wild & Free (feat. Bruno Mars)

    Snoop Dogg, Bruno Mars, Wiz Khalifa
  • Unorthodox Jukebox

    Treasure

    Bruno Mars
  • 24K Magic

    Finesse

    Bruno Mars
  • An Evening With Silk Sonic

    Leave The Door Open

    Bruno Mars, Anderson .Paak, Silk Sonic
  • Beach Holiday Classics

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars
  • That's What I Like (feat. Gucci Mane) [Remix] (feat. Gucci Mane)

    That's What I Like (feat. Gucci Mane) [2017 Remix] (feat. Gucci Mane)

    Bruno Mars, Gucci Mane, Re-Mix
  • Doo-Wops & Hooligans

    Marry You

    Bruno Mars
  • 24K Magic

    Versace on the Floor

    Bruno Mars
  • Locked out of Heaven

    Locked out of Heaven

    Bruno Mars
  • B.o.B Presents: The Adventures of Bobby Ray

    Nothin' on You (feat. Bruno Mars)

    B.o.B, Bruno Mars
  • Doo-Wops & Hooligans

    Just the Way You Are

    Bruno Mars
  • Doo-Wops & Hooligans

    Talking to the Moon

    Bruno Mars

Playlist

  • 24K Magic

    24K Magic

    Bruno Mars
  • Mac and Devin Go to High School (Music from and Inspired by the Movie)

    Young, Wild & Free (feat. Bruno Mars)

    Snoop Dogg, Bruno Mars, Wiz Khalifa
  • Unorthodox Jukebox

    Treasure

    Bruno Mars
  • 24K Magic

    Finesse

    Bruno Mars
  • An Evening With Silk Sonic

    Leave The Door Open

    Bruno Mars, Anderson .Paak, Silk Sonic
  • Beach Holiday Classics

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars
  • That's What I Like (feat. Gucci Mane) [Remix] (feat. Gucci Mane)

    That's What I Like (feat. Gucci Mane) [2017 Remix] (feat. Gucci Mane)

    Bruno Mars, Gucci Mane, Re-Mix
  • Doo-Wops & Hooligans

    Marry You

    Bruno Mars
  • 24K Magic

    Versace on the Floor

    Bruno Mars
  • Locked out of Heaven

    Locked out of Heaven

    Bruno Mars
  • B.o.B Presents: The Adventures of Bobby Ray

    Nothin' on You (feat. Bruno Mars)

    B.o.B, Bruno Mars
  • Doo-Wops & Hooligans

    Just the Way You Are

    Bruno Mars
  • Doo-Wops & Hooligans

    Talking to the Moon

    Bruno Mars

Class plan

  • warmup

    Warm Up

    6 Movements

    7 min

  • intervals

    Walk & Run Intervals

    10 Movements

    37 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

20%
Tertiary muscle group

Calves

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

14%
Secondary muscle group

Core

13%
Secondary muscle group

Other

17%

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45 min Bruno Mars Walk + Run | Peloton Walking Classes

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