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30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

Originally aired 24/8/21

Matt Wilpers

Walking

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Join Matt Wilpers for the 30 min Walk + Run class. Split your sweat 50/50 between walking and running in this Tread workout. This walk + run session features hip-hop/rap music to keep you motivated throughout the duration. With a total length of 30 minutes, it's a great way to get your cardio in. Don't miss out on this dynamic class led by Matt Wilpers.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Ne-Yo, AC/DC, Camila Cabello, Paramore

Playlist

  • Thug Matrimony: Married to the Streets

    Sugar (Gimme Some)

    Trick Daddy
  • Shaun White Snowboarding: Official Soundtrack

    (Don't Fear) The Reaper (Single Version)

    Blue Oyster Cult
  • Riot!

    That's What You Get

    Paramore
  • Rearview Town

    Blacktop Gone

    Jason Aldean
  • Year Of The Gentleman (Bonus Track Edition)

    Closer

    Ne-Yo
  • Bonfire

    Shoot to Thrill

    AC/DC
  • Blueberry Faygo

    Blueberry Faygo

    Lil Mosey
  • All You Need To Know (The Remixes) (feat. Calle Lehmann)

    All You Need To Know (Matt Fax Remix) (feat. Calle Lehmann)

    Gryffin, SLANDER, Calle Lehmann
  • bloom

    Bad Things

    Machine Gun Kelly, Camila Cabello

Playlist

  • Thug Matrimony: Married to the Streets

    Sugar (Gimme Some)

    Trick Daddy
  • Shaun White Snowboarding: Official Soundtrack

    (Don't Fear) The Reaper (Single Version)

    Blue Oyster Cult
  • Riot!

    That's What You Get

    Paramore
  • Rearview Town

    Blacktop Gone

    Jason Aldean
  • Year Of The Gentleman (Bonus Track Edition)

    Closer

    Ne-Yo
  • Bonfire

    Shoot to Thrill

    AC/DC
  • Blueberry Faygo

    Blueberry Faygo

    Lil Mosey
  • All You Need To Know (The Remixes) (feat. Calle Lehmann)

    All You Need To Know (Matt Fax Remix) (feat. Calle Lehmann)

    Gryffin, SLANDER, Calle Lehmann
  • bloom

    Bad Things

    Machine Gun Kelly, Camila Cabello

Class plan

  • warmup

    Warm Up

    8 min

  • intervals

    Walk & Run Intervals

    21 min

  • cooldown

    Cool Down

    1 min

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30 min Walk + Run | Peloton Walking Classes

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