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30 min Walk + Run

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30 min Walk + Run

30 min Walk + Run

Originally aired 28/9/21

Chase Tucker

Walking

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Join Chase Tucker for the 30 min Walk + Run class. This 30 minutes session will have you splitting your time equally between walking and running. Designed as a walk + run workout, it offers a balanced approach to your fitness routine. Enjoy the energetic beats of hip-hop/rap music as you move through the class. Lace up your shoes and get ready to hit the tread with Chase!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Drake, Nicki Minaj, Calvin Harris, Dua Lipa

Playlist

  • One Kiss (Remixes)

    One Kiss (Oliver Heldens Remix)

    Calvin Harris, Dua Lipa, Oliver Heldens
  • Floor Seats

    Jet Lag

    A$AP Ferg
  • Snacks

    Ring Ring (feat. Rich The Kid)

    Jax Jones, Mabel, Rich The kid
  • Take Care (Deluxe)

    Headlines (Explicit Version)

    Drake
  • Welcome To The Madhouse (Deluxe)

    Dance Monkey

    Tones And I
  • Blacc Hollywood

    KK (feat. Project Pat & Juicy J)

    Wiz Khalifa, Project Pat, Juicy J
  • Poster Girl

    Ruin My Life

    Zara Larsson
  • Los Amsterdam

    Rose Horizon (feat. STORi)

    STORi, Yellow Claw
  • Dip (feat. Nicki Minaj)

    Dip (feat. Nicki Minaj) (feat. Nicki Minaj)

    Tyga, Nicki Minaj
  • Say My Name Remixes

    Say My Name (feat. Zyra) Jai Wolf Remix

    ODESZA, Zyra

Playlist

  • One Kiss (Remixes)

    One Kiss (Oliver Heldens Remix)

    Calvin Harris, Dua Lipa, Oliver Heldens
  • Floor Seats

    Jet Lag

    A$AP Ferg
  • Snacks

    Ring Ring (feat. Rich The Kid)

    Jax Jones, Mabel, Rich The kid
  • Take Care (Deluxe)

    Headlines (Explicit Version)

    Drake
  • Welcome To The Madhouse (Deluxe)

    Dance Monkey

    Tones And I
  • Blacc Hollywood

    KK (feat. Project Pat & Juicy J)

    Wiz Khalifa, Project Pat, Juicy J
  • Poster Girl

    Ruin My Life

    Zara Larsson
  • Los Amsterdam

    Rose Horizon (feat. STORi)

    STORi, Yellow Claw
  • Dip (feat. Nicki Minaj)

    Dip (feat. Nicki Minaj) (feat. Nicki Minaj)

    Tyga, Nicki Minaj
  • Say My Name Remixes

    Say My Name (feat. Zyra) Jai Wolf Remix

    ODESZA, Zyra

Class plan

  • warmup

    Warm Up

    5 min

  • intervals

    Walk & Run Intervals

    24 min

  • cooldown

    Cool Down

    1 min

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30 min Walk + Run | Peloton Walking Classes

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