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30 min Disney Walk + Run

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30 min Disney Walk + Run

30 min Disney Walk + Run

Originally aired 1/7/23

Rebecca Kennedy

Walking

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Join Rebecca Kennedy for the 30 min Disney Walk + Run class. This 30 minutes session combines walking and running to your favorite Disney soundtracks. The class focuses on working your hamstrings, quads, and calves. Enjoy the magical tunes as you get your workout in. Perfect for those who love Disney and want to stay active.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Disney, Idina Menzel, Will Smith, Jason Weaver

Playlist

  • music

    Into the Unknown

    Idina Menzel, AURORA
  • music

    Prince Ali

    Will Smith
  • music

    A Whole New World

    Lea Salonga, Brad Kane, Disney
  • music

    Be Prepared

    Jeremy Irons, Whoopi Goldberg, Cheech Marin, Jim Cummings
  • music

    I Just Can't Wait to Be King

    Jason Weaver, Rowan Atkinson, Laura Williams
  • music

    Gaston

    Richard White, Jesse Corti, Chorus - Beauty And the Beast, Disney
  • music

    Belle

    Cast of High School Musical: The Musical: The Series, Disney
  • music

    Poor Unfortunate Souls

    Pat Carroll, Disney
  • music

    Part of Your World

    Halle
  • music

    Colors Of The Wind - End Title

    Vanessa Williams

Playlist

  • music

    Into the Unknown

    Idina Menzel, AURORA
  • music

    Prince Ali

    Will Smith
  • music

    A Whole New World

    Lea Salonga, Brad Kane, Disney
  • music

    Be Prepared

    Jeremy Irons, Whoopi Goldberg, Cheech Marin, Jim Cummings
  • music

    I Just Can't Wait to Be King

    Jason Weaver, Rowan Atkinson, Laura Williams
  • music

    Gaston

    Richard White, Jesse Corti, Chorus - Beauty And the Beast, Disney
  • music

    Belle

    Cast of High School Musical: The Musical: The Series, Disney
  • music

    Poor Unfortunate Souls

    Pat Carroll, Disney
  • music

    Part of Your World

    Halle
  • music

    Colors Of The Wind - End Title

    Vanessa Williams

Class plan

  • warmup

    Warm Up

    2 Movements

    3 min

  • intervals

    Walk & Run Intervals

    38 Movements

    26 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

18%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

16%
Tertiary muscle group

Glutes

14%
Tertiary muscle group

Core

12%
Secondary muscle group

Other

23%
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30 min Disney Walk + Run | Peloton Walking Classes

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