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20 min Lionel Richie Walk

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20 min Lionel Richie Walk

20 min Lionel Richie Walk

Originally aired 19/11/24

Jon Hosking

Walking

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Hit the Tread with Jon for a walk fueled by the smooth sounds of Lionel Richie, whose career has ranged from Motown to memes. Oh, what a feeling!

Subtitles: DE, EN, ES

Equipment

  • Treadmill

Featuring music by

Lionel Richie, Commodores

Playlist

  • music

    Dancing On The Ceiling

    Lionel Richie
  • music

    Say You, Say Me

    Lionel Richie
  • music

    Hello

    Lionel Richie
  • music

    Stuck On You

    Lionel Richie
  • music

    All Night Long (Single Version)

    Lionel Richie
  • music

    Easy

    Commodores
  • music

    Truly

    Lionel Richie

Playlist

  • music

    Dancing On The Ceiling

    Lionel Richie
  • music

    Say You, Say Me

    Lionel Richie
  • music

    Hello

    Lionel Richie
  • music

    Stuck On You

    Lionel Richie
  • music

    All Night Long (Single Version)

    Lionel Richie
  • music

    Easy

    Commodores
  • music

    Truly

    Lionel Richie

Class plan

  • warmup

    Warm Up

    2 Movements

    4 min

  • walking

    Walking

    8 Movements

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

18%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Core

12%
Secondary muscle group

Glutes

12%
Secondary muscle group

Other

24%

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20 min Lionel Richie Walk | Peloton Walking Classes

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    Currency: $ USD