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5 min Pre-Ride Warm Up

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5 min Pre-Ride Warm Up

5 min Pre-Ride Warm Up

Originally aired 15/4/24

Ben Alldis

Stretching

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The 5 min Pre-Ride Warm Up class, led by Ben Alldis, is designed to prepare you for a Bike workout. This session includes a mix of dynamic movements and static activations to get you ready. The class features electronic music to keep you motivated. Join Ben Alldis for this essential warm-up before your ride.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Avicii

Playlist

  • music

    Levels (Original Version)

    Avicii

Playlist

  • music

    Levels (Original Version)

    Avicii

Class plan

  • warmup

    Warm Up

    5 min

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5 min Pre-Ride Warm Up | Peloton Stretching Classes

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