
5 min Post-Ride Stretch
Originally aired
Benny Adami
Stretching
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Join Benny Adami for 5 min Post-Ride Stretch, perfect to complement your hard work on the Bike. This 5 minutes class is designed to help you unwind and recover after your ride. Set to pop music, the session offers a great way to stretch out and relax. Led by Benny, you'll get the most out of your post-ride routine. Enjoy the benefits of stretching with the guidance of an experienced instructor.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Andreas Bourani
Playlist
Same Love (feat. Mary Lambert)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Mary LambertRefugium
Andreas Bourani
Playlist
Same Love (feat. Mary Lambert)
Macklemore & Ryan Lewis, Macklemore, Ryan Lewis, Mary LambertRefugium
Andreas Bourani
Class plan
Stretching