
5 min Neck Mobility
Originally aired
Erik Jäger
Stretching
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Join Erik Jäger for the 5 min Neck Mobility class. This 5 minutes session focuses on increasing the range of movement of your neck. As a mobility class, it is designed to help you improve your neck flexibility. The music genre in this class is alternative, providing a unique backdrop for your workout. Erik Jäger will guide you through the exercises, ensuring you get the most out of your time.
Subtitles: DE, EN
Featuring music by
Fred again.., Brian Eno, Tycho
Playlist

Secret
Fred again.., Brian Eno
Stress
Tycho
Playlist

Secret
Fred again.., Brian Eno
Stress
Tycho
Class plan

Mobility
