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15 min Full Body Mobility for Soccer

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15 min Full Body Mobility for Soccer

15 min Full Body Mobility for Soccer

Originally aired 27/8/24

Erik Jäger

Stretching

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Join Erik Jäger for 15 min Full Body Mobility for Soccer, a 15 minutes mobility class designed to increase your range of motion. This class aims to enable a stronger, smoother game and help prevent injuries. Focused on full-body mobility, it incorporates movements that target overall flexibility. Enjoy the session with a pop music soundtrack to keep you motivated. Perfect for anyone looking to improve their soccer performance through enhanced mobility.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Jennifer Lopez, U2, Pitbull, Shakira

Playlist

  • Troubadour

    Wavin' Flag

    K'NAAN
  • Summer Vibes & Chill

    Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)

    Shakira, Freshlyground
  • We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (feat. Jennifer Lopez & Claudia Leitte)

    We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (feat. Jennifer Lopez & Claudia Leitte)

    Pitbull, Jennifer Lopez, Claudia Leitte
  • The Essential Elvis Presley

    A Little Less Conversation

    Elvis Presley
  • Speak & Spell

    Just Can't Get Enough

    Depeche Mode
  • The Best Of 1990-2000

    Beautiful Day

    U2

Playlist

  • Troubadour

    Wavin' Flag

    K'NAAN
  • Summer Vibes & Chill

    Waka Waka (This Time for Africa) [The Official 2010 FIFA World Cup (TM) Song] (Single) (feat. Freshlyground)

    Shakira, Freshlyground
  • We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (feat. Jennifer Lopez & Claudia Leitte)

    We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (feat. Jennifer Lopez & Claudia Leitte)

    Pitbull, Jennifer Lopez, Claudia Leitte
  • The Essential Elvis Presley

    A Little Less Conversation

    Elvis Presley
  • Speak & Spell

    Just Can't Get Enough

    Depeche Mode
  • The Best Of 1990-2000

    Beautiful Day

    U2

Class plan

  • stretching_yoga_flexibility

    Stretching

    15 min

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15 min Full Body Mobility for Soccer | Peloton Stretching Classes

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    Currency: $ USD