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10 min Upper Body Stretch

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10 min Upper Body Stretch

10 min Upper Body Stretch

Originally aired 5/4/24

Erik Jäger

Stretching

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Join Erik Jäger for the 10 min Upper Body Stretch, perfect for aiding in recovery. This class focuses on stretching your upper body muscles, preparing you for your next workout. With a duration of just 10 minutes, it's easy to fit into any schedule. Enjoy the pop music genre throughout the session, making it a pleasant experience. Don't miss out on this opportunity to enhance your recovery routine.

Equipment

  • Workout Mat

Featuring music by

Alanis Morissette, Backstreet Boys, Seal, Eternal

Playlist

  • Greatest Hits

    I Wanna Be the Only One (feat. Bebe Winans) (feat. Bebe Winans)

    Eternal, Bebe Winans
  • Millennium

    I Want It That Way

    Backstreet Boys
  • System

    Amazing

    Seal
  • The Collection (Standard Edition)

    Ironic

    Alanis Morissette

Playlist

  • Greatest Hits

    I Wanna Be the Only One (feat. Bebe Winans) (feat. Bebe Winans)

    Eternal, Bebe Winans
  • Millennium

    I Want It That Way

    Backstreet Boys
  • System

    Amazing

    Seal
  • The Collection (Standard Edition)

    Ironic

    Alanis Morissette

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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10 min Upper Body Stretch | Peloton Stretching Classes

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