Intermediate
30 min Pop Punk Upper Body Strength
Originally aired
Callie Gullickson
Strength
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access strength classes
Take this class with Peloton Guide
Explore Guide
Take this strength class with the App
Explore App
More info
Join Callie Gullickson for 30 min Pop Punk Upper Body Strength and get ready to power through your workout. This intermediate class focuses on upper body strength and toning with a soundtrack of alternative punk rock tunes. You'll work on your shoulders, core, and chest, bringing the hustle while Callie provides the energy. Turn your speakers up to 10 and dive into this engaging session. Don't miss out on this invigorating class led by Callie.
Subtitles: EN
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Avril Lavigne, The Offspring, Good Charlotte, The All-American Rejects
Playlist
Dark Blue
Jack's MannequinGives You Hell
The All-American RejectsPretty Fly (For A White Guy)
The Offspring
Playlist
Dark Blue
Jack's MannequinGives You Hell
The All-American RejectsPretty Fly (For A White Guy)
The OffspringGirls & Boys
Good Charlotte
Class plan
Warm Up
Upper Body
52 Movements
Body activity
Shoulders
17%
Tertiary muscle group
Core
11%
Secondary muscle group
Chest
9%
Secondary muscle group
Triceps
8%
Secondary muscle group
Obliques
7%
Secondary muscle group
Other
48%