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30 min Halloween Upper Body Strength

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30 min Halloween Upper Body Strength

Intermediate

30 min Halloween Upper Body Strength

Originally aired 29/10/23

Logan Aldridge

Strength

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Join us for 30 min Halloween Upper Body Strength with Logan Aldridge. This intermediate class will focus on upper body strength and toning. Expect to work on your shoulders, triceps, and mid back. Enjoy the pop music as you get ready to sweat. Wear your costume and celebrate Halloween with us!

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Nicki Minaj, RITA ORA, Duran Duran, The Doors

Playlist

  • music

    This is Halloween (Pop Version)

    Marilyn Manson
  • music

    Super Freaky Girl

    Nicki Minaj
  • music

    SUPERNATURE

    Duran Duran
  • music

    Poison

    RITA ORA
  • music

    Somebody's Watching Me (Single Version)

    Rockwell
  • music

    Ghostbusters

    Ray Parker Jr.
  • music

    People Are Strange

    The Doors
  • music

    Ghosts 'n' Stuff

    deadmau5
  • music

    Dragula

    Rob Zombie
  • music

    Wellerman (Sea Shanty)

    Nathan Evans
  • music

    Nightmare Sinister Strings Mix

    Brainbug

Playlist

  • music

    This is Halloween (Pop Version)

    Marilyn Manson
  • music

    Super Freaky Girl

    Nicki Minaj
  • music

    SUPERNATURE

    Duran Duran
  • music

    Poison

    RITA ORA
  • music

    Somebody's Watching Me (Single Version)

    Rockwell
  • music

    Ghostbusters

    Ray Parker Jr.
  • music

    People Are Strange

    The Doors
  • music

    Ghosts 'n' Stuff

    deadmau5
  • music

    Dragula

    Rob Zombie
  • music

    Wellerman (Sea Shanty)

    Nathan Evans
  • music

    Nightmare Sinister Strings Mix

    Brainbug

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • upper_body

    Upper Body

    60 Movements

    27 min

Body activity

Body Activity

Shoulders

30%
Tertiary muscle group

Triceps

14%
Secondary muscle group

Mid Back

12%
Secondary muscle group

Chest

11%
Secondary muscle group

Traps

11%
Secondary muscle group

Other

22%
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30 min Halloween Upper Body Strength | Peloton Strength Classes

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