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20 min Avril Lavigne Pilates

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20 min Avril Lavigne Pilates

Intermediate

20 min Avril Lavigne Pilates

Originally aired 22/5/25

Aditi Shah

Strength

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Join Aditi on the mat for a Pilates session powered by Avril Lavigne’s playfully punk sounds and skater-boy-approved anthems.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Avril Lavigne, Machine Gun Kelly

Playlist

  • Let Go (20th Anniversary Edition)

    Complicated

    Avril Lavigne
  • Greatest Hits

    Bois Lie (feat. Machine Gun Kelly)

    Avril Lavigne, Machine Gun Kelly
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Greatest Hits

    What the Hell

    Avril Lavigne
  • Greatest Hits

    Bite Me

    Avril Lavigne
  • Greatest Hits

    Here's to Never Growing Up

    Avril Lavigne

Playlist

  • Let Go (20th Anniversary Edition)

    Complicated

    Avril Lavigne
  • Greatest Hits

    Bois Lie (feat. Machine Gun Kelly)

    Avril Lavigne, Machine Gun Kelly
  • Let Go

    Sk8er Boi

    Avril Lavigne
  • Greatest Hits

    What the Hell

    Avril Lavigne
  • Greatest Hits

    Bite Me

    Avril Lavigne
  • Greatest Hits

    Here's to Never Growing Up

    Avril Lavigne

Class plan

  • warmup

    Warm Up

    5 min

  • core

    Core

    33 Movements

    15 min

Body activity

Body Activity

Core

24%
Tertiary muscle group

Hips

16%
Secondary muscle group

Glutes

15%
Secondary muscle group

Obliques

13%
Secondary muscle group

Hamstrings

8%
Primary muscle group

Other

24%

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20 min Avril Lavigne Pilates | Peloton Strength Classes

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