
20 min Mood Core: Happy
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for the 20 min Mood Core Happy class. This core strength & toning session is designed to bring positivity and good vibes. Focus on working your core, obliques, and hips as you lean into joy. With a duration of 20 minutes, it's perfect for fitting into a busy schedule. Come together and experience the uplifting energy in this class.
Subtitles: DE, EN
Equipment
- Workout Mat
Featuring music by
David Guetta, Lady Gaga, Whitney Houston, The Black Eyed Peas
Playlist
I Don't Feel Like Dancin' (Radio Edit)
Scissor SistersMalibu
Kim PetrasJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'Donis
Playlist
I Don't Feel Like Dancin' (Radio Edit)
Scissor SistersMalibu
Kim PetrasJust Dance (feat. Colby O'Donis)
Lady Gaga, Colby O'DonisPump It
The Black Eyed Peas
Class plan
Warm Up
5 MovementsCore
21 Movements
Body activity
Core
18%
Tertiary muscle group
Obliques
15%
Tertiary muscle group
Hips
10%
Secondary muscle group
Low Back
9%
Secondary muscle group
Shoulders
8%
Secondary muscle group
Other
40%