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20 min Barre

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20 min Barre

20 min Barre

Originally aired 2/4/21

Ally Love

Strength

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Join Ally Love for a 20 min Barre class that combines lifting and lowering, pulsing, and isometric holds. This low-impact, high-energy class is designed to leave you feeling strengthened, energized, and balanced. The class features a pop music playlist to keep you motivated throughout. Perfect for those looking to engage in a dynamic barre workout. Don't miss out on this invigorating session led by Ally Love.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Whitney Houston, Prince, Faith Evans, Haddaway

Playlist

  • The Album

    Rock My Heart

    Haddaway
  • Hits of the 80s

    Let's Hear It for the Boy

    Deniece Williams
  • The Hits / The B-Sides

    Little Red Corvette

    Prince
  • Dance Vault Mixes - Heartbreak Hotel (feat. Faith Evans & Kelly Price)

    Heartbreak Hotel (Hex Hector Radio Mix) (feat. Faith Evans & Kelly Price)

    Whitney Houston, Faith Evans, Kelly Price

Playlist

  • The Album

    Rock My Heart

    Haddaway
  • Hits of the 80s

    Let's Hear It for the Boy

    Deniece Williams
  • The Hits / The B-Sides

    Little Red Corvette

    Prince
  • Dance Vault Mixes - Heartbreak Hotel (feat. Faith Evans & Kelly Price)

    Heartbreak Hotel (Hex Hector Radio Mix) (feat. Faith Evans & Kelly Price)

    Whitney Houston, Faith Evans, Kelly Price

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    16 Movements

    16 min

Body activity

Body Activity

Glutes

26%
Tertiary muscle group

Hips

17%
Secondary muscle group

Calves

15%
Secondary muscle group

Hamstrings

13%
Secondary muscle group

Quads

12%
Secondary muscle group

Other

17%
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20 min Barre | Peloton Strength Classes

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