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15 min Barre

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15 min Barre

15 min Barre

Originally aired 2/10/23

Hannah Corbin

Strength

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Join Hannah Corbin for 15 min Barre, a low-impact, high-energy class designed to strengthen and energize. This class combines lifting and lowering, pulsing, and isometric holds. Set to an electronic music genre, it targets muscles including the glutes, hips, and shoulders. The class is structured to help you feel balanced. Experience the benefits of barre with Hannah Corbin.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Diplo, Kygo, Demi Lovato, Miguel

Playlist

  • Lonely People (DJ John Michael and DJ Skribble Peloton Remix)

    Lonely People (DJ John Michael & DJ Skribble Peloton Remix)

    Demi Lovato
  • Don't Forget My Love (Remixes)

    Don't Forget My Love (Higgo Remix)

    Diplo, Miguel
  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • Head & Heart (feat. MNEK) [The Remixes Pt. 2]

    Head & Heart (feat. MNEK) [KOLIDESCOPES Remix]

    Joel Corry, MNEK
  • All Night (Toby Romeo x Tom & Jame Remix)

    All Night (Toby Romeo x Tom & Jame Remix / Radio Edit)

    The Vamps, Matoma
  • New Best Friend

    Special Thing

    Gilligan Moss

Playlist

  • Lonely People (DJ John Michael and DJ Skribble Peloton Remix)

    Lonely People (DJ John Michael & DJ Skribble Peloton Remix)

    Demi Lovato
  • Don't Forget My Love (Remixes)

    Don't Forget My Love (Higgo Remix)

    Diplo, Miguel
  • Hot Stuff

    Hot Stuff

    Kygo, Donna Summer
  • Head & Heart (feat. MNEK) [The Remixes Pt. 2]

    Head & Heart (feat. MNEK) [KOLIDESCOPES Remix]

    Joel Corry, MNEK
  • All Night (Toby Romeo x Tom & Jame Remix)

    All Night (Toby Romeo x Tom & Jame Remix / Radio Edit)

    The Vamps, Matoma
  • New Best Friend

    Special Thing

    Gilligan Moss

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • upper_body

    Upper Body

    2 Movements

    3 min

  • core

    Core

    12 Movements

    3 min

  • lower_body

    Lower Body

    8 Movements

    5 min

Body activity

Body Activity

Glutes

19%
Tertiary muscle group

Hips

12%
Secondary muscle group

Shoulders

11%
Secondary muscle group

Core

10%
Secondary muscle group

Obliques

9%
Secondary muscle group

Other

39%

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15 min Barre | Peloton Strength Classes

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